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Client Recommendations
Alex has helped me completely transform my well-being. I am now at below 10% body fat, my posture has improved significantly, and I have built on my strength.
Alex has great in-depth knowledge of the body and how it works. He pushes you hard but also watches out that the body is not overworked.
If you want to get into shape in a fun and challenging way, I can warmly recommend Alex.
Carsten Egeriis
ceo
Alex helped me understand what I was capable of, working hard and having fun. I reduced my body fat by 40%. I would never have made it to 60 years old in reasonable shape without working with him.
Alex Grant
Managing director
I can’t emphasise enough how much I have appreciated this approach.
It’s literally changed the way I think about health and fitness, and I am a better and healthier person for it. In addition, Alex operates to the highest standards, is a great coach and an inspiring human being. Thank you, Alex, and the APA team
Steve Frost
ceo
I enjoy exercising and have found it easy to build a new routine of healthy eating and exercise while combining this with a full-time role and a busy family life. The combined approach of the exercise, nutrition and recovery has achieved a higher level of performance than I could have possibly imagined.
Mary McIntosh
managing director
I started working with Alex looking for a full body transformation and he gave me the motivation and technical guidance I needed to push myself to attain that ideal physique. In first two months I tried to be as regimental as possible and aimed to lose 2% body fat a month, and after two months I managed to lose 10% body fat whilst also increasing lean muscle! I am now in better shape than ever before and am on my well on my way to the transformation and body I’ve always dreamed of.
Suchin Mehrotra
ceo
“I’ve lost a fair bit of weight, discovered muscles I didn’t know existed, and need to buy a new (smaller) wardrobe, but the programme from APA has done a lot more than just change me physically.
Working with Alex and the team has been an education, and one which is having a huge impact on my health and overall wellbeing.’
neil mcintosh
senior editor
I have had several coaches over the last 20 years and Alex is easily the best. He is well qualified and tailors programs to suit the needs of each individual he works with.
steve weston
ceo
Having worked with APA for a year, I’m impressed with the results. They invest in you as much as you invest in yourself and I’m stronger and fitter than I’ve been in a long time, as a result, which only encourages me to go further. Small changes in your training and diet over time can have a big impact.
Mark Hadley
vp
“I started training with Alex 6 weeks ago and set simple but clear goals – step 1 : reduce body fat, step 2 : build lean muscle…. In terms of where I am in relation to measuring against step 1… I started off at 19.5% body fat and 6 weeks later I am measuring at 12.5%. Great progress but still some hard yards to put in to complete my body transformation!!”
Jamie Palmer
ceo
Its no overstatement to say that his input, advice and guidance has changed my life.
Alex and his team takes a ground up approach, looking at movement and flexibility, nutrition and weight training technique (no lazy beasting like most coaches I have worked with!) to ensure that you build a solid framework. This has led me to maintain all of these factors for over 3 years and build the body I have always wanted. Look no further for your coaching needs, Alex Pedley Academy is the place to go!
Nick Bearne
private banker
The year I’ve worked with Alex has had a massive impact on me. I’m training smarter than before, and he has totally changed my outlook on and relationship with food.
Alex has pushed me further than I ever thought possible, both mentally and physically. He has been totally supportive, understanding, and honest with me. He’ll explain the logic behind his advice, and I’ve seen really results.I feel better and fitter than I have in a long time, my range of movement is greater than before and my confidence in my body has increased. I lost 40kg and have more energy and vitality than ever before.
Paul Skeggs
vp
I’ve worked with Alex now c.2 years and he has helped transform my physical and mental wellbeing.His holistic approach has been game changing and it’s felt like the missing piece of the jigsaw for me.He has helped establish daily habits, a training programme that works to my schedule and sustainable approach to nutrition that has enabled me to achieve my goals or reducing my body fat and increasing my lean muscle.
Through this I’ve seen my daily energy levels, fitness, strength and confidence increase.I highly recommend working with Alex
