Get back in shape after months of working from home
Join our FREE 21-day transformation challenge, where we will show how to
get in shape, fast!
Join MY FREE 21-day challenge
Starts 6th September 21
Join the challenge
This challenge is for busy people who want to get in shape and stay that way.
On the challenge you will receive:

A tailored training programme designed to get fitter and stronger

Calorie targets, recipesand meal plans tailored to your aesthetic goals

Daily habits to follow

Facebook Lives to guide your journey
And the winner of the challenge will receive 3 months of coaching worth over £1000
Join the challenge
And when you join the challenge, you will receive a signed copy pre-sale.

Remove the guesswork
Don’t waste time and energy, follow a strategy that works

Expert guidance
Get access to our coaches who will guide you on the journey

Join our community
Get support and accountability for other busy professionals and businesspeople
Why listen to
Alex Pedley
He has written multiple articles on corporate fitness for major tabloids, being part of a national campaign by Voltarol, featured in Evening Standard, to get men over 40 back into exercise.
His new book, Reach Your Peak, will be released soon.

Steve Frost
"I can’t emphasise enough how much I have appreciated this approach. It’s literally changed the way I think about health and fitness, and I am a better and healthier person for it."

Nick Bearne
"It's no overstatement to say that his input, advice and guidance has changed my life."